Yoga with Joe In-Person / Online
Yoga is a system of total body development. The physical postures will enhance muscle tone, flexibility, strength and balance. The benefits of regular practice include increased energy, decreased stress and fatigue, higher consciousness, a stronger immune system and increased breath, so please join Joe Cilmi either in-person or virtually for this free event!
Note: There will be an optional 15-minute meditation with Joe at the end of this week's yoga class. All are welcome to stay.
This is a hybrid class. You can choose to join in person OR on Zoom. Please note there are a limited number of in-person spots. Mats and straps are not provided. By registering for this program, you are automatically agreeing to Hicksville Public Library's Program Disclaimer Form.
- Dates & Times:
- 5:30pm - 6:30pm, Tuesday, April 1, 2025
5:30pm - 6:45pm, Tuesday, April 8, 2025
5:30pm - 6:30pm, Tuesday, April 22, 2025
5:30pm - 6:30pm, Tuesday, April 29, 2025
5:30pm - 6:30pm, Tuesday, May 6, 2025
5:30pm - 6:30pm, Tuesday, May 13, 2025
5:30pm - 6:30pm, Tuesday, May 20, 2025
5:30pm - 6:30pm, Tuesday, May 27, 2025
5:30pm - 6:30pm, Tuesday, June 3, 2025
5:30pm - 6:30pm, Tuesday, June 10, 2025
5:30pm - 6:30pm, Tuesday, June 17, 2025
5:30pm - 6:30pm, Tuesday, June 24, 2025
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Community Room (E), Community Room (S)
- Audience:
- Adults
- Categories:
- Exercise