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Tai Chi In-Person / Online
Join instructor Linda Cafiero and practice the ancient Chinese art form of tai chi. This system of self-healing and self-defense regularly brings many benefits to our physical, mental, and emotional well-being. The use of slow, fluid and gentle movements can increase stamina, strengthen the immune system, tone muscles, improve coordination and slow down the aging process. All will benefit!
This is a hybrid class: you can either join in person or on Zoom. This program will take place in the Library's Community Room. By registering for this program, you are automatically agreeing to Hicksville Public Library's Program Disclaimer Form.
- Dates & Times:
- 9:30am - 10:30am, Monday, April 7, 2025
9:30am - 10:30am, Monday, April 14, 2025
9:30am - 10:30am, Monday, April 21, 2025
9:30am - 10:30am, Monday, April 28, 2025
9:30am - 10:30am, Monday, May 5, 2025
9:30am - 10:30am, Monday, May 12, 2025
9:30am - 10:30am, Monday, May 19, 2025
9:30am - 10:30am, Monday, June 2, 2025
9:30am - 10:30am, Monday, June 9, 2025
9:30am - 10:30am, Monday, June 16, 2025
9:30am - 10:30am, Monday, June 23, 2025
9:30am - 10:30am, Monday, June 30, 2025
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Community Room (E), Community Room (S)
- Audience:
- Adults
- Categories:
- Exercise Health & Wellness