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Tai Chi In-Person / Online
Join instructor Linda Cafiero and practice the ancient Chinese art form of tai chi. This system of self-healing and self-defense regularly brings many benefits to our physical, mental, and emotional well-being. The use of slow, fluid and gentle movements can increase stamina, strengthen the immune system, tone muscles, improve coordination and slow down the aging process. All will benefit!
This is a hybrid class. You can choose to join in person or on Zoom. Adults (18+ only). By registering for this program, you are automatically agreeing to Hicksville Public Library's Program Disclaimer Form.
- Dates & Times:
- 9:30am - 10:30am, Monday, October 6, 2025
9:30am - 10:30am, Monday, October 13, 2025
9:30am - 10:30am, Monday, October 20, 2025
9:30am - 10:30am, Monday, October 27, 2025
9:30am - 10:30am, Monday, November 3, 2025
9:30am - 10:30am, Monday, November 10, 2025
9:30am - 10:30am, Monday, November 17, 2025
9:30am - 10:30am, Monday, November 24, 2025
9:30am - 10:30am, Monday, December 1, 2025
9:30am - 10:30am, Monday, December 8, 2025
9:30am - 10:30am, Monday, December 15, 2025
9:30am - 10:30am, Monday, December 22, 2025
9:30am - 10:30am, Monday, December 29, 2025
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Community Room (E), Community Room (S)
- Audience:
- Adults
- Categories:
- Exercise